Which is the final stage in the 6 Stages of Change model?

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Multiple Choice

Which is the final stage in the 6 Stages of Change model?

Explanation:
In this model, the final stage is Termination. It marks when the new behavior is fully integrated into daily life—the change has been sustained for a long period, temptation to revert is minimal or absent, and the person’s self-efficacy is high. The behavior becomes part of their identity, making relapse unlikely. Note that in practice, many people stay in Maintenance for a long time, but Termination is the stage that represents lasting, lasting change under this framework.

In this model, the final stage is Termination. It marks when the new behavior is fully integrated into daily life—the change has been sustained for a long period, temptation to revert is minimal or absent, and the person’s self-efficacy is high. The behavior becomes part of their identity, making relapse unlikely. Note that in practice, many people stay in Maintenance for a long time, but Termination is the stage that represents lasting, lasting change under this framework.

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